/* Approved version 6 styles, scoped to Fit Men Project output. */
@font-face{font-family:Athletic;src:url('fonts/display.otf') format('opentype');font-weight:700;font-display:swap}
@font-face{font-family:Body;src:url('fonts/body.otf') format('opentype');font-weight:400;font-display:swap}
@font-face{font-family:Body;src:url('fonts/body-bold.otf') format('opentype');font-weight:700;font-display:swap}body.fmp-site{--ink:#101418;--paper:#f5f6f7;--blue:#2185f5;--blue-text:#0666c4;--sky:#65adff;--muted:#737b84;--line:#d5dce2;--fmp-display-font:Athletic,'Arial Narrow',Impact,sans-serif;--body:Body,Arial,sans-serif;--max:1280px;--gutter:clamp(24px,5vw,80px)}.fmp-site *{box-sizing:border-box}html:has(body.fmp-site){scroll-behavior:smooth;scroll-padding-top:36px}body.fmp-site{margin:0;background:var(--paper);color:var(--ink);font:16px/1.55 var(--body)}.fmp-site a{color:inherit;text-decoration:none}.fmp-site button{font:inherit;cursor:pointer}.fmp-site img{display:block;max-width:100%}.fmp-site button,.fmp-site a{-webkit-tap-highlight-color:transparent}.fmp-site h1,.fmp-site h2,.fmp-site h3,.fmp-site p{margin:0}.fmp-site h1,.fmp-site h2,.fmp-site h3{font-family:var(--fmp-display-font);font-weight:700;letter-spacing:-.014em;line-height:1.02}.fmp-site h2{font-size:clamp(2.7rem,4.6vw,4.3rem)}.fmp-site h3{font-size:2.5rem}.fmp-site em{font-style:normal;color:var(--sky)}.fmp-site [hidden]{display:none!important}.fmp-site button:focus-visible,.fmp-site a:focus-visible,.fmp-site summary:focus-visible,.fmp-site [tabindex="0"]:focus-visible{outline:3px solid var(--blue);outline-offset:5px}.fmp-site .wrap{width:min(calc(100% - 2*var(--gutter)),var(--max));margin-inline:auto}.fmp-site .section{padding-block:100px}.fmp-site .eyebrow{font-size:.75rem;font-weight:700;letter-spacing:.13em;display:flex;align-items:center;gap:14px;margin-bottom:25px}.fmp-site .eyebrow>span{color:var(--blue-text)}.fmp-site .muted{color:var(--muted)}.fmp-site .button{min-height:56px;padding:15px 22px;display:inline-flex;align-items:center;justify-content:space-between;gap:38px;background:var(--blue);color:#061627;border:1px solid transparent;border-radius:2px;font-size:1rem;font-weight:700;transition:background .2s,transform .2s}.fmp-site .button:hover{background:#63aaff;transform:translateY(-3px)}.fmp-site .button>span{font-size:1.5rem;line-height:1}.fmp-site .button-small{min-height:44px;padding:10px 16px;font-size:.875rem;gap:25px}.fmp-site .text-link{display:inline-flex;align-items:center;gap:22px;font-size:.875rem;font-weight:700;transition:color .2s}.fmp-site .text-link:hover{color:var(--blue-text)}.fmp-site .text-link>span:last-child{font-size:1.3rem}.fmp-site .light-link:hover{color:var(--sky)}.fmp-site .skip-link{position:fixed;top:-80px;left:20px;padding:12px;background:white;z-index:99}.fmp-site .skip-link:focus{top:10px}.fmp-site .site-header{position:absolute;top:0;width:100%;z-index:20;color:white;background:#101418b8;backdrop-filter:blur(15px)}.fmp-site .nav-shell{height:100px;display:flex;align-items:center;gap:28px;border-bottom:1px solid #ffffff29}.fmp-site .brand img{width:190px;height:auto}.fmp-site .desktop-nav{display:flex;gap:31px;margin-left:auto;margin-right:25px}.fmp-site .desktop-nav a{font-size:.875rem;color:#c6cdd5;transition:color .2s}.fmp-site .desktop-nav a:hover{color:var(--sky)}.fmp-site .menu-toggle{display:none}.fmp-site .mobile-nav{padding:15px var(--gutter) 24px;background:var(--ink);border-top:1px solid #ffffff20}.fmp-site .mobile-nav>a{display:block;padding:13px 0}.fmp-site .hero{min-height:850px;position:relative;isolation:isolate;overflow:hidden;background:var(--ink);color:white}.fmp-site .hero-image{position:absolute;z-index:-1;right:-2%;top:0;width:66%;height:100%;overflow:hidden}.fmp-site .hero-image>img{width:100%;height:100%;object-fit:cover;object-position:50% 50%;opacity:.9;animation:hero-entry 1.2s ease-out both}.fmp-site .hero-image:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,var(--ink),#101418d9 8%,#10141829 39%,transparent 75%),linear-gradient(0deg,var(--ink),transparent 35%,#10141822 80%)}.fmp-site .hero-content{padding-block:176px 139px}.fmp-site .hero-copy{max-width:650px}.fmp-site .hero .eyebrow{color:#b6c6d8;margin-bottom:30px}.fmp-site .dash{display:block;width:26px;height:2px;background:var(--blue)}.fmp-site h1{font-size:clamp(4.9rem,7.2vw,7.15rem);line-height:.97;letter-spacing:-.012em}.fmp-site h1 em{white-space:nowrap;display:block}.fmp-site .hero-description{font-size:1rem;line-height:1.7;color:#b5c2cf;max-width:418px;margin-top:28px}.fmp-site .hero-actions{display:flex;flex-wrap:wrap;align-items:center;gap:28px;margin-top:28px}.fmp-site .hero-actions .text-link{gap:10px}.fmp-site .circle-icon{width:31px;height:31px;display:grid;place-items:center;border:1px solid #ffffff55;border-radius:50%;font-size:1rem!important}.fmp-site .hero-note{font-size:.75rem;color:#93a4b6;margin-top:19px}.fmp-site .hero-note>span{color:var(--sky);padding-inline:8px}.fmp-site .hero-proof{position:absolute;right:max(var(--gutter),calc((100vw - var(--max))/2));bottom:112px;display:grid;grid-template-columns:auto 1fr;gap:10px 21px;padding:22px 25px;background:#111b25e6;backdrop-filter:blur(20px);border:1px solid #87aad846;box-shadow:0 14px 60px #0004;max-width:320px;transition:transform .25s}.fmp-site .hero-proof:hover{transform:translateY(-5px)}.fmp-site .proof-kicker{grid-column:1/-1;color:#c0cedb;letter-spacing:.08em;font-size:.75rem}.fmp-site .hero-proof strong{font-family:var(--fmp-display-font);font-size:4.2rem;line-height:1;color:var(--sky)}.fmp-site .hero-proof strong>span{font-family:var(--body);font-size:.75rem;margin-left:5px}.fmp-site .hero-proof>div{font-size:.875rem;font-weight:700;align-self:center;line-height:1.4}.fmp-site .hero-proof>div>span{display:block;font-size:.75rem;font-weight:400;color:#9baec0;margin-top:6px}.fmp-site .proof-arrow{position:absolute;right:13px;top:10px;color:var(--sky)}.fmp-site .hero-bottom{position:absolute;left:0;right:0;bottom:0;height:76px;border-top:1px solid #ffffff2b;display:flex;align-items:center;justify-content:space-between;gap:25px;color:#98aabd;font-size:.75rem;letter-spacing:.11em}.fmp-site .hero-bottom a{display:flex;align-items:center;gap:24px}.fmp-site .hero-bottom a span{font-size:1.4rem;color:var(--sky)}.fmp-site .principles-strip{background:#e7edf4;border-bottom:1px solid #d8e1eb}.fmp-site .principles-strip>.wrap{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-block:24px}.fmp-site .principles-strip span{font-size:.875rem;font-weight:700}.fmp-site .principles-strip b{font-size:1.2rem;color:#8b9cb0;font-weight:400}.fmp-site .section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:36px;margin-bottom:40px}.fmp-site .section-intro{font-size:1rem;line-height:1.75;color:#606c78;max-width:360px;padding-bottom:4px}.fmp-site .results-tabs{display:grid;grid-template-columns:repeat(4,1fr);border-bottom:1px solid var(--line);margin-bottom:24px}.fmp-site .results-tabs>button{display:flex;gap:15px;align-items:center;text-align:left;border:0;border-bottom:3px solid transparent;background:transparent;padding:20px 12px;color:#5f6f80;transition:background .2s}.fmp-site .results-tabs>button>span{font-size:.75rem;color:#7e8d9c}.fmp-site .results-tabs>button>b{margin-left:auto;font-size:.875rem;font-weight:400}.fmp-site .results-tabs>button:hover{background:#e9edf3}.fmp-site .results-tabs>button[aria-selected="true"]{border-bottom-color:var(--blue);color:var(--ink);font-weight:700}.fmp-site .results-tabs>button[aria-selected="true"] b{font-weight:700;color:var(--blue-text)}.fmp-site .story{display:grid;grid-template-columns:1.03fr 1fr;min-height:520px;animation:panel-in .3s ease-out}.fmp-site .story-photo{position:relative;background:#e0e7ee;padding:26px;display:flex;align-items:center;justify-content:center}.fmp-site .story-photo>img{width:100%;height:100%;max-height:525px;object-fit:contain}.fmp-site .story-copy{background:var(--ink);color:var(--paper);padding:44px clamp(28px,4vw,60px);display:flex;flex-direction:column}.fmp-site .story-copy .eyebrow{color:#9eb3c7;letter-spacing:.07em;margin-bottom:22px}.fmp-site .result-number{display:flex;align-items:flex-end;gap:17px;font-family:var(--fmp-display-font);font-size:6.6rem;line-height:.9;color:var(--sky);margin-bottom:25px}.fmp-site .result-number>span{font-family:var(--body);color:#bfcbd7;font-size:.875rem;line-height:1.5;padding-bottom:6px}.fmp-site .result-word{font-family:var(--fmp-display-font);font-size:4.5rem;line-height:1;color:var(--sky);margin-bottom:24px}.fmp-site .story-copy h3{font-size:2.3rem;line-height:1.08}.fmp-site .story-copy>p:not(.eyebrow){color:#b0bdcb;font-size:1rem;line-height:1.6;margin-top:16px;max-width:375px}.fmp-site .client-name{border-top:1px solid #ffffff26;padding-top:19px;margin-top:25px;font-size:.875rem;font-weight:700}.fmp-site .client-name>span{display:block;color:#99adbf;font-size:.875rem;font-weight:400;margin-top:4px}.fmp-site .story-copy .text-link{margin-top:21px;font-size:.875rem}.fmp-site .story-copy button{border:0;background:none;padding:0;color:inherit;text-align:left;align-self:flex-start}.fmp-site .results-footnote{padding-top:20px;display:flex;align-items:center;justify-content:space-between;gap:25px}.fmp-site .results-footnote>p{font-size:.75rem;color:#6b7988}.fmp-site .result-controls{display:flex;gap:14px;align-items:center}.fmp-site .result-controls button{width:42px;height:42px;border:1px solid #b1bfce;border-radius:50%;background:transparent;font-size:1.15rem;transition:background .2s}.fmp-site .result-controls button:hover{background:var(--blue);border-color:var(--blue)}.fmp-site .result-controls>span{font-size:.75rem;white-space:nowrap;color:#5c6e82}.fmp-site .manifesto{background:var(--ink);color:white;padding-block:85px}.fmp-site .manifesto .eyebrow{color:#9daec1;margin-bottom:30px}.fmp-site .manifesto-line{font-family:var(--fmp-display-font);font-size:clamp(2.8rem,4.7vw,4.2rem);letter-spacing:-.015em;line-height:1.15}.fmp-site .manifesto-line>span{color:var(--sky)}.fmp-site .manifesto-bottom{border-top:1px solid #ffffff24;margin-top:35px;padding-top:24px;display:flex;align-items:center;justify-content:space-between;gap:25px}.fmp-site .mini-mark{font-family:var(--fmp-display-font);font-size:2rem;color:var(--sky)}.fmp-site .manifesto-bottom p{font-size:.875rem;color:#acbdcf}.fmp-site .method-layout{display:grid;grid-template-columns:1fr .92fr;gap:65px;align-items:stretch}.fmp-site .method-steps{padding-top:10px}.fmp-site .method-steps>button{display:flex;align-items:center;gap:20px;width:100%;background:transparent;border:0;border-top:1px solid var(--line);padding:30px 15px;text-align:left;color:var(--ink);transition:background .2s}.fmp-site .method-steps>button:last-child{border-bottom:1px solid var(--line)}.fmp-site .method-steps>button>span:nth-child(2){flex:1}.fmp-site .step-no{font-size:.75rem;color:#76889c;align-self:flex-start;padding-top:7px}.fmp-site .method-steps b{font-family:var(--fmp-display-font);font-size:1.85rem;line-height:1.2}.fmp-site .method-steps small{display:block;font-size:.875rem;color:#697b8f;margin-top:6px}.fmp-site .method-steps i{font-style:normal;font-size:1.7rem;color:#91a0b1}.fmp-site .method-steps>button[aria-selected="true"]{background:#e4edf8;border-top-color:#a7bfdc}.fmp-site .method-steps>button[aria-selected="true"] i,.fmp-site .method-steps>button[aria-selected="true"] .step-no{color:var(--blue-text)}.fmp-site .method-steps>button:hover{background:#eaf0f7}.fmp-site .method-panel{min-height:440px;padding:37px 40px;background:#e0eafa;animation:panel-in .3s}.fmp-site .panel-kicker{display:block;font-size:.75rem;letter-spacing:.09em;font-weight:700;color:#4c6f98;margin-bottom:25px}.fmp-site .method-panel h3{font-size:3rem}.fmp-site .method-panel>p{margin-block:18px 27px;color:#4e6787;font-size:1rem;line-height:1.65;max-width:365px}.fmp-site .method-detail{border-top:1px solid #b2c5df;padding:13px 0}.fmp-site .method-detail>span{font-size:.75rem;font-weight:700;letter-spacing:.06em;color:#5c7597}.fmp-site .method-detail p{font-size:.875rem;color:#3e5777;margin-top:3px}.fmp-site .panel-footer{display:block;font-size:.75rem;font-weight:700;letter-spacing:.04em;padding-top:18px;margin-top:3px;border-top:1px solid #b2c5df;color:#537398}.fmp-site .voices{padding-bottom:100px}.fmp-site .voices-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:35px;margin-bottom:30px}.fmp-site .voices-heading h2{font-size:2.7rem}.fmp-site .voices-heading .eyebrow{margin-bottom:15px}.fmp-site .voices-heading>span{font-size:.75rem;letter-spacing:.04em;color:#697d93;max-width:210px}.fmp-site .video-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.fmp-site .video-card{border:0;padding:0;background:transparent;text-align:left}.fmp-site .video-image{display:block;position:relative;overflow:hidden;aspect-ratio:16/10;background:#263340}.fmp-site .video-image>img{width:100%;height:100%;object-fit:cover;transition:transform .4s,filter .3s;filter:saturate(.72)}.fmp-site .video-image:after{content:"";position:absolute;inset:0;background:#0a1a2630}.fmp-site .play{position:absolute;left:22px;bottom:22px;width:47px;height:47px;display:grid;place-items:center;border:1px solid #ffffff8a;color:white;border-radius:50%;z-index:1;background:#07192d40;backdrop-filter:blur(8px);font-size:.875rem;padding-left:3px;transition:background .2s}.fmp-site .video-card:hover .video-image img{transform:scale(1.035);filter:saturate(1)}.fmp-site .video-card:hover .play{background:var(--blue)}.fmp-site .video-caption{position:relative;padding:17px 30px 0 0;display:block}.fmp-site .video-caption>b{display:block;font-size:1rem}.fmp-site .video-caption>span{display:block;font-size:.875rem;color:#6a7c91;margin-top:2px}.fmp-site .video-caption>i{position:absolute;right:4px;top:20px;font-style:normal;font-size:1.4rem;color:var(--blue-text)}.fmp-site .coach{display:grid;grid-template-columns:1fr 1fr;background:#e9edf2}.fmp-site .coach-photo{position:relative;min-height:660px;overflow:hidden;background:#344354}.fmp-site .coach-photo>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:50% 37%}.fmp-site .coach-photo:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,#061524dd,transparent 42%)}.fmp-site .coach-photo-label{position:absolute;z-index:1;left:max(var(--gutter),calc((100vw - var(--max))/2));bottom:43px;color:white}.fmp-site .coach-photo-label b{font-family:var(--fmp-display-font);font-size:2.9rem}.fmp-site .coach-photo-label>span{display:block;font-size:.75rem;letter-spacing:.07em;color:#abc2db;margin-top:5px}.fmp-site .coach-copy{align-self:center;padding:60px clamp(30px,5vw,80px);max-width:720px}.fmp-site .coach-copy h2{font-size:clamp(2.8rem,4vw,3.8rem);margin-bottom:27px}.fmp-site .coach-copy>p:not(.eyebrow){font-size:1rem;line-height:1.7;color:#5a6a7c;margin-top:17px}.fmp-site .coach-credentials{display:flex;gap:43px;border-top:1px solid #c1cedd;margin-block:28px;padding-top:26px}.fmp-site .coach-credentials>div{max-width:155px}.fmp-site .coach-credentials strong{font-family:var(--fmp-display-font);font-size:3.3rem;line-height:1}.fmp-site .coach-credentials span{display:block;font-size:.875rem;color:#60728a;margin-top:7px}.fmp-site .faq{display:grid;grid-template-columns:1fr 1.15fr;gap:65px}.fmp-site .faq h2{font-size:clamp(2.7rem,4vw,3.8rem)}.fmp-site .faq-intro{font-size:1rem;color:#697b8e;margin-top:24px}.fmp-site .faq-list details{padding:24px 0;border-bottom:1px solid var(--line)}.fmp-site .faq-list details:first-child{border-top:1px solid var(--line)}.fmp-site .faq-list summary{cursor:pointer;list-style:none;font-size:1rem;font-weight:700;display:flex;justify-content:space-between;gap:25px;line-height:1.4}.fmp-site .faq-list summary::-webkit-details-marker{display:none}.fmp-site .faq-list summary>span{font-size:1.4rem;font-weight:400;line-height:1;color:#7f95ad;transition:transform .2s}.fmp-site .faq-list details[open] summary>span{transform:rotate(45deg);color:var(--blue-text)}.fmp-site .faq-list details p{font-size:1rem;line-height:1.7;color:#657a91;padding-right:25px;margin-top:18px}.fmp-site .start{background:var(--blue);padding-block:43px 65px;color:#051727}.fmp-site .start-top{display:flex;align-items:center;justify-content:space-between;gap:22px;border-bottom:1px solid #072e5a55;padding-bottom:24px;margin-bottom:36px}.fmp-site .start-top .eyebrow{margin:0}.fmp-site .start-top>span{font-size:.75rem;font-weight:700;letter-spacing:.08em}.fmp-site .start-main{display:flex;align-items:center;justify-content:space-between;gap:50px}.fmp-site .start h2{font-size:clamp(3.9rem,6.7vw,6.3rem);line-height:.97}.fmp-site .start h2 em{color:#edf6ff}.fmp-site .start-action{max-width:375px}.fmp-site .start-action p{font-size:1.125rem;line-height:1.7;margin-bottom:26px}.fmp-site .button-dark{background:var(--ink);color:white;gap:50px}.fmp-site .button-dark:hover{background:#263c52}.fmp-site .start-action small{display:block;font-size:.75rem;margin-top:17px}.fmp-site .resource-strip{padding-block:29px;display:flex;align-items:center;justify-content:space-between;gap:25px;border-bottom:1px solid var(--line)}.fmp-site .resource-strip>span{font-size:.875rem;color:#637b96}.fmp-site .resource-strip a{font-size:.875rem;font-weight:700;display:flex;gap:40px}.fmp-site .resource-strip a:hover{color:var(--blue-text)}.fmp-site .site-footer{display:flex;align-items:center;justify-content:space-between;gap:30px;padding-block:42px}.fmp-site .footer-brand img{width:172px}.fmp-site .site-footer>p{font-size:.75rem;letter-spacing:.1em;color:#6d8198}.fmp-site .site-footer>div{display:flex;flex-direction:column;align-items:flex-end;gap:8px;font-size:.875rem}.fmp-site .site-footer>div>span{font-size:.75rem;color:#6a819a}.fmp-site .site-footer a:hover{color:var(--blue-text)}.fmp-site dialog{width:min(920px,calc(100% - 32px));padding:22px;background:var(--ink);color:white;border:1px solid #54667c;box-shadow:0 25px 120px #000b;border-radius:6px}.fmp-site dialog::backdrop{background:#030c17d9;backdrop-filter:blur(9px)}.fmp-site .dialog-head{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:20px}.fmp-site .dialog-head h2{font-size:1.8rem}.fmp-site .dialog-head button{background:transparent;color:white;border:1px solid #7a8b9e;border-radius:50%;font-size:1.6rem;width:43px;height:43px;line-height:1}.fmp-site #video-frame{aspect-ratio:16/9;background:black}.fmp-site #video-frame iframe{width:100%;height:100%;border:0}.fmp-site dialog>p{font-size:.875rem;margin-top:17px;color:#a1b6ce}.fmp-site dialog>p a{color:var(--sky);text-decoration:underline}.motion-ready .fmp-site .reveal{opacity:0;transform:translateY(20px);transition:opacity .6s,transform .6s}.motion-ready .fmp-site .reveal.in-view{opacity:1;transform:translateY(0)}@keyframes panel-in{from{opacity:.7;transform:translateY(7px)}to{opacity:1;transform:translateY(0)}}@keyframes hero-entry{from{transform:scale(1.045);opacity:.65}to{transform:scale(1);opacity:.9}}
@media(min-width:1700px){.fmp-site .hero-image{width:61%}}
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@media(max-width:370px){.fmp-site .testimonial-card{flex-basis:91%;padding:24px 19px}.fmp-site .testimonial-card blockquote{font-size:1.8rem}.fmp-site .show-copy h2{font-size:2.7rem}}/* Finished-site layouts. 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